Weigh In record (no journal entry) for 02 February 2024
|
84.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
433 kcal
|
Fat: 7.63g | Prot: 12.76g | Carbs: 84.48g.
Breakfast: Telur Rebus, Sari Roti Roti Sandwich Isi Blueberry. Snacks/Other: Nangka, Sunpride Banana. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putrimaghdalena's Weight History
|