Weigh In record (no journal entry) for 01 February 2024
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68.4 kg
Lost so far: 0.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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876 kcal
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Fat: 20.57g | Prot: 75.38g | Carbs: 97.25g.
Breakfast: Manzana Roja, Hacendado Chocolate Negro 85%, HSN Sports Evowhey 2.0 Chocolate, Hacendado Copos de Avena, Hacendado Yogur Griego Ligero Natural. Lunch: Zumo de Limón, Zanahoria, Hacendado Aceite de Oliva Virgen, Boniato, Hacendado Pechuga Fileteada de Pollo. more...
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Gaining 0.1 kg a Week
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Marivel2017_05_29's Weight History
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