Weigh In record (no journal entry) for 01 February 2024
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86 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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829 kcal
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Fat: 20.48g | Prot: 40.18g | Carbs: 123.92g.
Breakfast: Café com Açúcar, Qualy Margarina Light 0% Lactose, Panco Pão de Milho. Lunch: Carioca Feijão Cozido, Tilápia Frita. Snacks/Other: Belvita Belvita Maçã e Canela, Banana Nanica, Chamyto Leite Fermentado . more...
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Gaining 0.0 kg a Week
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thaine_duarte's Weight History
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