Weigh In record (no journal entry) for 26 July 2017
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86 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 74.24g | Prot: 61.23g | Carbs: 182.67g.
Breakfast: Padaria Sonho Recheado de Creme, Café com Açúcar, Pão Francês. Lunch: Ovo Mexido, Salada de Acelga, Repolho. Dinner: Repolho, Frango (Empanado e Frito), LAR Filezinho de Frango Empanado. Snacks/Other: Lacta Bis, Lacta Bis, Lacta Bis, Lacta Bis, Canela, Maçãs. more...
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thaine_duarte's Weight History
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