Weigh In record (no journal entry) for 01 February 2024
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102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2024:
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1476 kcal
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Fat: 39.05g | Prot: 92.57g | Carbs: 190.87g.
Breakfast: Coffee with Milk, Orange Marmalade , Toasted Whole Wheat Bread , Toasted Whole Wheat Bread . Lunch: Tesco Light Mayonnaise, Tuna in Water (Canned), Potato (Flesh and Skin, without Salt, Baked) . Dinner: Uncle Ben's Express Long Grain Rice, Co-Op Greek Style Natural Yoghurt, Tesco Chicken Breast Fillets (130g), Red Onions, Marks & Spencer Tenderstem Broccoli, Cherry Tomatoes. Snacks/Other: Cadbury Mini Rolls, Tesco Houmous, Sainsbury's Carrots. more...
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