Weigh In record (no journal entry) for 01 February 2024
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79 kg
Lost so far: 6.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1222 kcal
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Fat: 64.32g | Prot: 49.65g | Carbs: 115.77g.
Breakfast: Perfetto ΠΠΎΡΠ°ΡΠ΅Π»Π»Π°, ΠΠΎΠ»ΡΡΠ΅Π²ΠΈΠΊ ΠΠ°ΡΠ½ΠΈ Π¨ΠΎΠΊΠΎΠ»Π°Π΄Π½Π°Ρ ΠΠ°ΡΠΈΠ½ΠΊΠ°, ΠΠ΅ΡΠΊΡΠ»Π΅ΡΠΎΠ²Π°Ρ ΠΠ°ΡΠ° Π½Π° ΠΠΎΠ»ΠΎΠΊΠ΅. Lunch: Lay's Π§ΠΈΠΏΡΡ ΠΈΠ· ΠΠ΅ΡΠΈ ΠΠΈΡΠΈΡΠΊΠΈ Π² Π‘ΠΌΠ΅ΡΠ°Π½Π΅. more...
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Gaining 0.3 kg a Week
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qwqkdkx 🧸🍪's Weight History
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