Weigh In record (no journal entry) for 01 February 2024
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53.1 kg
Lost so far: 23.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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683 kcal
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Fat: 23.36g | Prot: 42.77g | Carbs: 75.65g.
Lunch: Bakmi GM Pangsit Kuah, Bakso Ayam, Bakmi, Ampela Goreng, Nasi Putih. Snacks/Other: Silver Queen Cashew Milk Chocolate, Good Time Double Choc Chocochips Cookies. more...
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Gaining 0.2 kg a Week
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sana2913's Weight History
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