Weigh In record (no journal entry) for 01 February 2024
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58.9 kg
Lost so far: 10.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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890 kcal
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Fat: 27.16g | Prot: 62.77g | Carbs: 73.62g.
Breakfast: Куриное Филе, Салат из Капусты. Dinner: Борщ с Курицей. Snacks/Other: АТБ Яблоко Ред Чиф, Garage Пиво, Котлеты из Куриной Грудки, Болгарский Перец, Творог 5%. more...
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Losing 2.1 kg a Week
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