Weigh In record (no journal entry) for 01 February 2024
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71.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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903 kcal
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Fat: 38.88g | Prot: 56.00g | Carbs: 82.12g.
Breakfast: Milfina Butter, Aldi Bio Honig Cremig, Vollkornbrot, Bio Bio Haferdrink Natur, Kaffee, Zimt. Lunch: Champignons, Putenschinken, Gelbe Paprika, Aldi Bio Mozzarella, Ei, Milbona Quark Magerstufe. Dinner: Blaubeeren, Milbona Skyr Natur, Thermomix Bolognesesauce, Combino Spaghetti (Gekocht). Snacks/Other: Aldi Crispy Bits Mini, GutBio Haferdrink Natur, Zimt, Kaffee. more...
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Losing 0.3 kg a Week
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Eve170775's Weight History
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