Weigh In record (no journal entry) for 15 May 2015
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97.9 kg
Lost so far: 7.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 23.72g | Prot: 42.61g | Carbs: 104.27g.
Breakfast: Minute Maid 100% Apple Juice, Egg White, Onions, Thomas' Light English Muffin. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. more...
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Losing 1.3 kg a Week
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Jimmy Dell's Weight History
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