Weigh In record (no journal entry) for 01 February 2024
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103.3 kg
Lost so far: 9.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1482 kcal
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Fat: 38.10g | Prot: 111.07g | Carbs: 182.52g.
Breakfast: Farelo de Aveia, Hortifruti Mamão Papaia, Ovo, Baldini Pão Integral Light. Lunch: Doce de Leite, Camil Arroz Branco Cozido, Friboi Patinho Moido Cozido. Dinner: Hortifruti Mamão Papaia, Yoki Flocão, Friboi Patinho Moido Cozido. Snacks/Other: Pipoca Branca (em Óleo), Qualitá Uva sem Semente Crimson, Ovo, Piracanjuba Leite Condensado Semidesnatado, Piracanjuba Leite em Pó Desnatado, Farelo de Aveia. more...
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Losing 0.5 kg a Week
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anabiamorim1818's Weight History
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