Weigh In record (no journal entry) for 01 February 2024
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76.8 kg
Lost so far: 9.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1399 kcal
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Fat: 42.72g | Prot: 74.13g | Carbs: 163.32g.
Breakfast: Chef Select Brotaufstrich Ei, Buko Toskana, Gekochtes Ei, Lieken Urkorn Kraft Kerni. Lunch: Bonduelle Erbsen mit Möhrchen, Birkel Kunter Bunte Nudeln. Dinner: Coppenrath & Wiese Wiener Sandringe Zuckerfrei, Gut & Günstig Mini Croissants, Gekochtes Ei, Milbona High Protein Pudding Schoko, Bonduelle Erbsen mit Möhrchen. more...
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Losing 0.3 kg a Week
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Kuni-Gunde's Weight History
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