karina pioja's Journal, 01 Feb 24

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Weigh In record (no journal entry) for 01 February 2024

73 kg Lost so far: 13 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2024:

568 kcal

Fat: 20.23g | Prot: 42.21g | Carbs: 55.70g. Breakfast: Granix Copos de Maíz. Lunch: Cocinero Aceto Balsamico, Aceite de Oliva, Morrón, Cebollas, Riñon. Snacks/Other: Exquisita Gelatina Light Cereza, Durazno. more...

2710 kcal

Exercise: Zumba - 1 hour and 30 minutes, Pilates - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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karina pioja's Weight History

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karina pioja's Journal, 01 Feb 24

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karina pioja's Weight History