Weigh In record (no journal entry) for 05 January 2024
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97.8 kg
Lost so far: 2.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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568 kcal
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Fat: 12.98g | Prot: 46.45g | Carbs: 63.02g.
Breakfast: Senseo Café. Lunch: Oranges, Kefta, Super U Courges Butternut en Cubes, Saint Eloi Lentilles Vertes Cuites . more...
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Losing 8.4 kg a Week
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fifika40's Weight History
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