Weigh In record (no journal entry) for 01 February 2024
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73.6 kg
Lost so far: 0.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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310 kcal
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Fat: 12.25g | Prot: 20.55g | Carbs: 32.53g.
Dinner: Sadia Nuggets Crocante 100% Peito de Frango, Repolho-Roxo, Repolho Verde. more...
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Losing 2.1 kg a Week
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