Weigh In record (no journal entry) for 01 February 2024
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90.8 kg
Lost so far: 69.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1007 kcal
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Fat: 28.49g | Prot: 85.78g | Carbs: 111.88g.
Breakfast: Café Expresso, Quaker Aveia em Flocos, Mamão Papaia, Ovo Frito sem Gordura. Lunch: Hortifruti Cenoura Crua, Alface Americana, Sashimi de Salmão. Dinner: Cuscuz (Cozido), Laranja Lima. more...
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Losing 2.5 kg a Week
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Rossiany Cruz's Weight History
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