Weigh In record (no journal entry) for 01 February 2024
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90.8 kg
Lost so far: 9.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1140 kcal
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Fat: 35.89g | Prot: 41.92g | Carbs: 161.91g.
Lunch: Réghalal Blanc de Dinde Provençal, Carrefour Pistache, La Vie Claire Purée de Noix de Cajou, Amandes, Pomme, Yoplait Perle de Lait Citron, Lidl Pain de Seigle Complet Nature , Tomates Cerises, Salade Verte, Aldi Fromage Ail et Fines Herbes, Carrefour Bio Saumon Fumé, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). more...
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Losing 0.4 kg a Week
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fifika40's Weight History
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