Weigh In record (no journal entry) for 01 February 2024
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85.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1095 kcal
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Fat: 47.27g | Prot: 65.99g | Carbs: 99.41g.
Breakfast: Concombre (avec Peau), Chêne d'argent Geitenkaas, Tastino Natural Tortilla Wraps. Lunch: Nixe Tonijn Naturel, Chêne d'argent Geitenkaas, Tastino Natural Tortilla Wraps. Dinner: Pomme de Terre, Finley Royal, Champignons, Lidl Salade Mixte, Nixe Tonijn Naturel, Mayonnaise, Fromage Feta. more...
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Losing 0.7 kg a Week
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