Weigh In record (no journal entry) for 01 February 2024
|
78.1 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
868 kcal
|
Fat: 22.15g | Prot: 55.48g | Carbs: 111.80g.
Dinner: Uleg Sambal Pedas, Ikan Asin, Nasi Putih, Aoka Roti Panggang Rasa Coklat, Nabati Ahh'. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sassygirl99's Weight History
|