Weigh In record (no journal entry) for 01 February 2024
|
64.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
570 kcal
|
Fat: 20.00g | Prot: 26.56g | Carbs: 76.97g.
Breakfast: Мюсли, Кофе с Молоком. Lunch: Чахохбили из Курицы, Смешанные Овощи (Замороженные), Мистраль Гречка Отварная без Масла. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina71V's Weight History
|