Weigh In record (no journal entry) for 01 February 2024
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64.5 kg
Lost so far: 11.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1688 kcal
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Fat: 51.85g | Prot: 115.39g | Carbs: 183.11g.
Breakfast: Parmalat Молоко 1,8%, Авокадо Авокадо Хасс, Eurospar Хлеб Цельнозерновой. Lunch: Монетка Крупа Перловая, Морковь, Куриная Грудка. Dinner: BAHROMA Сорбет Манго, Натуральный Продукт Масло Высокоолеиновое. more...
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Losing 0.1 kg a Week
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Kumachok's Weight History
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