Weigh In record (no journal entry) for 01 February 2024
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71.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1872 kcal
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Fat: 68.05g | Prot: 80.47g | Carbs: 234.97g.
Breakfast: Senseo Cappuccino Original, Jafaden 100% Pur Jus d'orange, Fruit de la Passion, Poires, Sirop d'Erable, Bio Village Yaourt Nature au Lait Entier, Saint Azay Lomo Espagnol. Lunch: Mandarine, Saint Agur Crème de Saint Agur, Saint Azay Lomo Espagnol, Fleury Michon Blanc de Poulet (40g), Épi d'or Pain Burger Brioché, Brun Gaufrettes Saveur Vanille, Senseo Cappuccino Original. Dinner: Bio Village Yaourt Nature au Lait Entier, Oranges, Riz Blanc (à Longs Grains , Cuit), Boulettes de Bœuf, Casino Pain aux Noix. more...
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Losing 0.1 kg a Week
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Don@Titi's Weight History
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