Weigh In record (no journal entry) for 15 May 2015
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 68.88g | Prot: 45.23g | Carbs: 217.70g.
Breakfast: Nutella Nutella, Golden Toast Vollkorn Toast, Aldi Brötchen, Menemen. Lunch: Tarhana Suppe. Snacks/Other: Katjes Gelee Früchte, Trocken Geröstete, Gesalzene Erdnüsse, Feurich Crackets, Erdnüsse, Mohrenkopf. more...
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Losing 0.5 kg a Week
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