Weigh In record (no journal entry) for 01 February 2024
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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977 kcal
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Fat: 51.83g | Prot: 31.78g | Carbs: 97.92g.
Lunch: Халва, Zuegg Варенье Сливовое, Пшеничный Хлеб, Ариант Холодец Домашний. Snacks/Other: Zuegg Варенье Сливовое, Рогачев Сгущённое Цельное Молоко с Сахаром, Домик в деревне Сметана 15%, Простоквашино Творог 9%. more...
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Gaining 0.1 kg a Week
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Marinka NOV's Weight History
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