Weigh In record (no journal entry) for 01 February 2024
|
53.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1539 kcal
|
Fat: 41.97g | Prot: 50.48g | Carbs: 96.51g.
Breakfast: Варенье, Простоквашино Творог 5%, Зеленый Чай, Вода. Lunch: Зеленый Чай, Майонез, Приготовленная Морковь, Салат Айсберг, Гречка Отварная, Индейка Тушеная. Dinner: Ростик'c - KFC Боксмастер Оригинальный, Кофе Латте. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|