Weigh In record (no journal entry) for 01 February 2024
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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589 kcal
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Fat: 26.13g | Prot: 36.10g | Carbs: 51.71g.
Breakfast: Увелка Гречка Зелёная Отварная, Зеленая Линия Сыр Лёгкий 30%, Вареное Яйцо, Магнит Банан, Maxim Кофе Натуральный Растворимый Сублимированный, Нарада Молоко 3,2%, Сахар. more...
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Gaining 1.1 kg a Week
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manich86's Weight History
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