Weigh In record (no journal entry) for 01 February 2024
|
65.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
761 kcal
|
Fat: 42.89g | Prot: 51.28g | Carbs: 43.33g.
Breakfast: Кофе с Молоком, Food Master Йогурт Греческий Натуральный. Lunch: Куриные Бедра. Snacks/Other: Food Master Йогурт Греческий Натуральный, Банан, Курт. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sasha.Mik's Weight History
|