Weigh In record (no journal entry) for 05 January 2024
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116 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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341 kcal
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Fat: 19.15g | Prot: 16.50g | Carbs: 27.25g.
Dinner: Tempeh (Cooked) , Alfamart Telur Rebus, Sari Roti Roti Tawar, Kewpie Roasted Sesame Dressing, Cos or Romaine Lettuce . more...
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nuraininm's Weight History
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