Weigh In record (no journal entry) for 01 February 2024
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1060 kcal
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Fat: 56.89g | Prot: 18.60g | Carbs: 124.23g.
Dinner: Tempe Goreng Tepung, Semur Telur, Nasi Putih. Snacks/Other: Keripik Pisang, Nissin Coffee Milk. more...
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Losing 7.7 kg a Week
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diett santuyy's Weight History
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