Weigh In record (no journal entry) for 01 February 2024
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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856 kcal
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Fat: 32.66g | Prot: 36.75g | Carbs: 104.37g.
Breakfast: Telur Rebus, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Nasi Putih, Soto Ayam. Snacks/Other: Nissin Lovely Cream Sandwich Chocolate. more...
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Losing 0.1 kg a Week
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shintamustika's Weight History
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