Weigh In record (no journal entry) for 31 January 2024
|
77.1 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 31 January 2024:
|
1979 kcal
|
Fat: 119.43g | Prot: 53.86g | Carbs: 167.42g.
Breakfast: Splenda No Calorie Sweetener, Cream (Half & Half), Green Mountain Coffee Breakfast Blend K-Cup, Peanut Butter, Whole Wheat Bread. Dinner: Clamato Tomato Cocktail from Concentrate, Great Value Stir-Fry Vegetables, Scalloped Potato, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Calavo Avocado. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
badhairdaylady's Weight History
|