Weigh In record (no journal entry) for 01 February 2024
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93.3 kg
Lost so far: 41.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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3117 kcal
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Fat: 39.81g | Prot: 42.53g | Carbs: 277.43g.
Breakfast: Зеленое Яблоко, Увелка Каша Овсяная с Персиком. Lunch: Простые Пельмени, Салат Крабовый. Dinner: Stella Artois Пиво, Мираторг Бургер из Говядины, The Бык Сидр. Snacks/Other: Терафлю Терафлю . more...
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Gaining 9.8 kg a Week
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Ростовщик's Weight History
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