Weigh In record (no journal entry) for 01 February 2024
|
79.9 kg
Lost so far: 20.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1040 kcal
|
Fat: 47.95g | Prot: 50.44g | Carbs: 101.71g.
Breakfast: Lawson Tahu Isi Goreng, Bakwan, Lontong. Lunch: Sambal Goreng Kentang, Perkedel Kentang, Urap, Telur Balado, Ayam Bakar (Kulit tidak Dimakan), Nasi Kuning. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisa DU 88's Weight History
|