Weigh In record (no journal entry) for 31 January 2024
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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880 kcal
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Fat: 41.41g | Prot: 25.00g | Carbs: 103.07g.
Breakfast: Mantequilla, Pan Blanco. Lunch: Carrefour Empanada de Atún. Snacks/Other: Galletas de Mantequilla, Hacendado Corn Flakes 0% Azúcares Añadidos, Nueces, Hacendado Yogur Natural Desnatado 0%. more...
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Gaining 0.1 kg a Week
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