Weigh In record (no journal entry) for 31 January 2024
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74.4 kg
Lost so far: 13.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1247 kcal
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Fat: 55.18g | Prot: 85.03g | Carbs: 97.78g.
Lunch: Ovo, Frimesa Queijo Mussarela, Marba Mortadela Defumada, Nestlé Prestígio, Padaria Pão Francês, Roma Pão Integral Castanha de Caju com Quinoa, Patinho Grelhado, Arroz Branco (Cozido). more...
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steady weight
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juliarafaela03's Weight History
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