Weigh In record (no journal entry) for 01 February 2024
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89.9 kg
Lost so far: 36.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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826 kcal
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Fat: 25.32g | Prot: 61.77g | Carbs: 92.03g.
Breakfast: Pisang Kepok Rebus. Dinner: Wings Food Kecap Manis Sedaap, Saori Saus Teriyaki, Bawang Putih, Telur Rebus, Pakcoy, Sohun Kaca Sohun, Wortel, Cabai Merah atau Rawit, Dada Ayam. more...
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Losing 1.1 kg a Week
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slim ismydream's Weight History
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