58.25 kg
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58.2 kg
Lost so far: 5.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1435 kcal
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Fat: 48.40g | Prot: 57.77g | Carbs: 196.86g.
Breakfast: Tahu Isi, Sari Roti Roti Isi Keju, Sari Roti Roti Isi Coklat. Lunch: Tahu Isi, Tumis Sawi Putih, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Cilok, Nescafe Classic, Diabetasol Sweetener, Jagung Rebus. more...
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Losing 0.1 kg a Week
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Bunda Wey's Weight History
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