Weigh In record (no journal entry) for 31 January 2024
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89.9 kg
Lost so far: 5.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1099 kcal
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Fat: 44.58g | Prot: 40.01g | Carbs: 127.51g.
Dinner: Casa Di Mama Pepperoni Salame. Snacks/Other: Karl Fazer Suklaatryffeli & Crisp Maitosuklaa. more...
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Losing 0.4 kg a Week
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goldenhilla's Weight History
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