Weigh In record (no journal entry) for 31 January 2024
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50.2 kg
Lost so far: 15.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1727 kcal
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Fat: 44.35g | Prot: 82.35g | Carbs: 257.38g.
Breakfast: Hacendado Leche + Proteinas, Огурец (с Кожурой), Hacendado Chorizo, Hacendado Cheddar Tierno, Bimbo Bagels Semillas, Kellogg's Froot Loops, Банан, Кофе+протеин. Lunch: Куриные Котлеты, Оливковое Масло (Первого Отжима), Морковь, Лук, Рис Вареный. Dinner: Hacendado Leche + Proteinas, Банан, Kellogg's Froot Loops, Кофе+протеин. Snacks/Other: Balconi Rollino alla Nocciola, Кофе+протеин. more...
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Gaining 4.2 kg a Week
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Istinnaya's Weight History
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