Weigh In record (no journal entry) for 15 May 2015
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59.6 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 81.25g | Prot: 77.15g | Carbs: 567.92g.
Breakfast: Alpro Soya Minarine, Vondelmolen Peperkoek, Materne Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Harde Broodjes, Kaas, Volkoren Brood. Dinner: Vandemoortele Mosterd Vinaigrette Light, Tomaten, Sla, Kipfilet, Watermeloen. Snacks/Other: LU Boudoir, Dadel, Lotus Speculoos, LU Cracotte Volkoren, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei. more...
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Gaining 3.5 kg a Week
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