Weigh In record (no journal entry) for 31 January 2024
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85.8 kg
Lost so far: 6.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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403 kcal
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Fat: 17.61g | Prot: 30.89g | Carbs: 30.86g.
Breakfast: Presunto Moído, Dori Bala Lua Cheia, Frango Desfiado, Arroz Branco (Cozido). Dinner: Condor Queijo Mussarela. more...
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Losing 1.4 kg a Week
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zangallijhulia's Weight History
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