Weigh In record (no journal entry) for 31 January 2024
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78.3 kg
Lost so far: 3.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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864 kcal
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Fat: 32.41g | Prot: 27.95g | Carbs: 116.94g.
Breakfast: Biscoito de Polvilho, Italac Queijo Mussarela, Pif Paf Presunto, Café Pré-Adocicado com Açúcar. Lunch: Café Pré-Adocicado com Açúcar, Carioca Feijão Cozido, Quiabo Cozido, Linguiça de Porco Frita. Snacks/Other: Café Pré-Adocicado com Açúcar, Oba Biscoito de Polvilho Tradicional, Café Pré-Adocicado com Açúcar, Pêra Portuguesa. more...
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Gaining 4.2 kg a Week
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Juliana Lopes Gsia's Weight History
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