Weigh In record (no journal entry) for 31 January 2024
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122.7 kg
Lost so far: 12.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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686 kcal
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Fat: 25.67g | Prot: 24.20g | Carbs: 87.27g.
Breakfast: AH Mandarijnen, Latte Coffee. Lunch: Artiach Filipinos. more...
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Losing 0.2 kg a Week
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randomumbrellas's Weight History
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