Weigh In record (no journal entry) for 29 January 2024
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84.6 kg
Lost so far: 4.9 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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470 kcal
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Fat: 26.68g | Prot: 18.68g | Carbs: 37.71g.
Breakfast: Хлеб Дарницкий, Угощение Славянки Икра из Обжаренных Баклажанов, Белый Хлеб, Язык Говяжий Отварной, Петмол Сливки 22%. more...
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steady weight
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Olesyara's Weight History
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