Weigh In record (no journal entry) for 31 January 2024
|
55.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
519 kcal
|
Fat: 19.88g | Prot: 27.87g | Carbs: 59.87g.
Breakfast: Parmalat Молоко 3,5%, Коровка из Кореновки Молоко Цельное Сгущённое с Сахаром, ВкусВилл Запеканка Творожная с Рикоттой. Snacks/Other: Яблоко. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kolbasawoman's Weight History
|