Weigh In record (no journal entry) for 29 January 2024
|
71 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
861 kcal
|
Fat: 27.44g | Prot: 26.34g | Carbs: 123.06g.
Breakfast: Nutella Choco, Toasted White Bread, Coffee with Milk. Lunch: Delhaize Fusilli Pesto Verde. Snacks/Other: Coffee with Milk, Aldi Café Noir. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|