Weigh In record (no journal entry) for 31 January 2024
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76.9 kg
Lost so far: 6.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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588 kcal
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Fat: 23.71g | Prot: 52.28g | Carbs: 44.30g.
Breakfast: Café. Lunch: Olives Noires, Courgette, Brocoli, Fenouil, Soupe de Légumes, Filet de Colin d'Alaska, Compote à Boire, Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Bio Village Son d'Avoine, Graines de Lin, Clémentines. Dinner: Fenouil, Gruyère. Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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chihirosense's Weight History
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