Weigh In record (no journal entry) for 31 January 2024
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85.2 kg
Lost so far: 3.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1151 kcal
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Fat: 67.22g | Prot: 32.00g | Carbs: 108.04g.
Lunch: REWE To Go Lauch-Käse Hackfleisch Suppe. Dinner: Byodo Senf Dressing , Rote Paprika, Eisbergsalat. Snacks/Other: Honig, REWE Birne Conference, Banane, Braeburn Äpfeln. more...
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Losing 5.6 kg a Week
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