Weigh In record (no journal entry) for 31 January 2024
|
67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
987 kcal
|
Fat: 28.76g | Prot: 36.26g | Carbs: 146.39g.
Breakfast: Flocons d'Avoine, Delisse Lait Soja Vanille, Banane. Lunch: Riz Cantonais, Baguette, Babybel Mini Babybel. Snacks/Other: Casino Wraps. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauriehealthy's Weight History
|