Weigh In record (no journal entry) for 31 January 2024
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82.7 kg
Lost so far: 23.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1835 kcal
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Fat: 65.85g | Prot: 56.65g | Carbs: 248.85g.
Breakfast: Stauffenberg Feiner Stuten, REWE Bio Mango Lassi, Dulano Delikatess Edelsalami, Gut & Günstig Geflügel Mortadella (17g), REWE Bio Roggenbrötchen, Krüger Trinkschokolade. Dinner: Hello Fresh Linguine Basilico. more...
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Losing 3.5 kg a Week
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schwarzekunst's Weight History
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